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A question for #longcovid, #ehlersdanlos and #chronicillness types who benefit from #melatonin in the UK:

I'm in Germany. I use delayed release 2mg melatonin ordered from Spain. Brought some to my gran and mum and they found it beneficial, but the doctors won't prescribe it - instead suggesting far more dodgy Amitriptyline, despite the fact melatonin issues are common in people over 55 anyway, especially with chronic illness.

So... How do you #UK people get your melatonin? Experience to share?