Better than an abs crunch: two unconventional core exercises for strength, spine health, and healthy aging.
They are demonstrated by my online fitness client, a 66-year-young rockstar who knows that staying strong is the key to keeping up with his grandkids.
Because aging strong isn’t about chasing aesthetics. It’s about training for life.
What should we make of the Celtics extending head coach Joe Mazzulla? https://www.rawchili.com/nba/225914/ #Basketball #Boston #BostonCeltics #BostonCeltics #Celtics #Joe #JoeMazzulla #Mazzulla #NBA #Neutral #News #Overall #OverallNeutral #Sports #SportsNews
Team reveals 5 fun facts about 57th pick Max Shulga https://www.rawchili.com/nba/225871/ #10 #Atlantic #Basketball #Boston #BostonCeltics #BostonCeltics #Celtics #College #CollegeSports #Commonwealth #Conference #League #Men's #National #NationalSports #NBA #NBASummerLeague #ncaa #NCAAAtlantic10Conference #NCAAMen'sBasketballTournament #Neemias #NeemiasQueta #News #Overall #OverallPositive #Positive #Queta #Sports #SportsNews #summer #Tournament #Ukraine #University #Virginia #VirginiaCommonwealthUniversity
What other cities might be in #Trump's sights for #IllegalTakeovers? #BostonMA could be next!
Undeterred by protests, Trump tells ICE to step up deportations in Democratic-run cities
By John L. Micek
Updated: Jun. 17, 2025
"President Donald Trump has directed federal immigration officials to target deportations in cities run by Democrats, including #Boston, after millions of people turned out in protest against the Republican White House’s policies over the weekend.
"In a post to his Truth Social website on Sunday, Trump said he was ordering U.S. Immigration and Customs Enforcement officers to 'do all in their power to achieve the very important goal of delivering the single largest Mass Deportation Program in History.'
" 'In order to achieve this, we must expand efforts to detain and deport Illegal Aliens in America’s largest Cities, such as #LosAngeles, #Chicago, and #NewYorkCity, where Millions upon Millions of Illegal Aliens reside,' he continued."
Archived version:
https://archive.ph/Ye2sf
#OperationPatriot #NationalGuard
#PoliceState #ACAB #USPol #Project2025 #FascismInTheUSA
#Fascism #Authoritarianism #DHS #SilencingDissent #MartialLaw #NoKings #ResistTyranny #FreeDC #NoPoliceState
#StatesRights #Resist #PosseComitatus
Hello #fediverse! This is GBH #News bringing you the world from #Boston. It's 88F at Logan Airport and visibility is 10 mi.
Trump says he will send the National Guard to the US capital in an attempt to federalize Washington DC.
In Boston, a new program will give homeless young adults $1200 a month in order to help them transition to stable housing.
#OnThisDay in 1934, the first federal prisoners landed on Alcatraz, joining a few prisoners of war.
boston, massachusetts
november 1970
park bench, boston common
https://www.flickr.com/photos/dboo/175680034/
https://www.flickr.com/photos/dboo/249294457/
part of an archival project, featuring the photographs of nick dewolf
© the Nick DeWolf Foundation
Image-use requests are welcome via nickdewolfphotoarchive [at] gmail [dot] com
Team stymies Griz playoff clinch in Orlando bubble https://www.rawchili.com/nba/224226/ #Basketball #Boston #BostonCeltics #BostonCeltics #Brad #BradStevens #Celtics #Grizzlies #Memphis #MemphisGrizzlies #National #NationalSports #NBA #News #Orlando #Overall #OverallPositive #Positive #SMG #SMGTimely #Sports #SportsNews #Stevens #Timely
Celtics waive two way forward Miles Norris https://www.rawchili.com/nba/224101/ #Barbara #Basketball #Boston #BostonCeltics #BostonCeltics #california #Celtics #Georges #GeorgesNiang #Jazz #National #NationalSports #NBA #Neutral #News #Niang #of #Overall #OverallNeutral #santa #SantaBarbara #Sports #SportsNews #University #UniversityOfCalifornia #Utah #UtahJazz
*sigh* I had a discussion with a Open Source social attendee here in #Boston and, they were absolutely woke-pilled for RMS. In a way that was just disheartening to see someone earnestly downplay the problematic behaviours, trash the safe guarding, the effectiveness of codes of conduct and how much everyone opposing RMS just wants to "tear down the GPL".
They'd bought every low quality factoid. And I guess it just made me sad to actually meet an RFK level delusion in the Free Software community.
Red Sox top pitching prospect Payton Tolle makes Triple-A WooSox debut https://www.rawchili.com/mlb/239171/ #Baseball #Boston #BostonRedSox #BostonRedSox #exclude #ExcludeFromHomeFront #from #Front #Home #MA #MiLB #MiLBTeams #MLB #Neutral #news #Overall #OverallNeutral #Red #RedSox #RedSox #Sox #Sports #SportsNews #Teams #worcester
#Ukraine August #Volunteer Update
In less than 2 weeks, I’ll be heading back to Ukraine for my sixth #humanitarian trip. As of today, transportation and housing are set across several destinations. I’ll be reconnecting with trusted local #Ukrainian partners and supporting new community-led efforts—from peeling potatoes
to delivering essential aid.
I’ll share more as departure gets closer.
Our collective efforts continue to make a real impact.
boston, massachusetts
november 1970
hitchhikers, mass turnpike
https://www.flickr.com/photos/dboo/52081914982
https://www.flickr.com/photos/dboo/246978672/
part of an archival project, featuring the photographs of nick dewolf
© the Nick DeWolf Foundation
Image-use requests are welcome via nickdewolfphotoarchive [at] gmail [dot] com
https://www.europesays.com/2317963/ Trump’s deportation plan threatens Massachusetts workforce #Boston #DaysiRochaCruz(cq) #Immigration #ImpactOfImmigrationPoliciesOnTheWorkforce #Seiu32bj(cq) #TemporaryLegalStatus